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    <lastmod>2020-04-15</lastmod>
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    <loc>https://www.andrewthomasmedia.com/blogpages/its-still-really-important-that-companies-and-organisations-continue-to-communicate-with-their-audiences</loc>
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    <lastmod>2020-04-09</lastmod>
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      <image:title>Blog Text - It’s still really important that companies and organisations continue to communicate with their audiences</image:title>
      <image:caption>Image by Thomas Ulrich from Pixabay</image:caption>
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      <image:title>Blog Text - It’s still really important that companies and organisations continue to communicate with their audiences</image:title>
      <image:caption>Picture from Pixabay</image:caption>
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    <loc>https://www.andrewthomasmedia.com/blogpages/heres-a-piece-i-wrote-about-how-skills-shop-which-teaches-life-saving-skills-is-adapting-its-working-practices-in-light-of-the-coronavirus-pandemic</loc>
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    <lastmod>2020-03-27</lastmod>
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      <image:title>Blog Text - Here's a piece I wrote about how Skills Shop, which teaches life-saving skills, is adapting its working practices in light of the Coronavirus pandemic</image:title>
      <image:caption>Phil Newton, Managing Director of Skills Shop Ltd</image:caption>
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    <loc>https://www.andrewthomasmedia.com/blogpages/i-reckon-i-had-most-scenic-news-patch-in-the-country</loc>
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    <lastmod>2025-09-29</lastmod>
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      <image:title>Blog Text - I reckon I had most scenic news patch in the country</image:title>
      <image:caption>Coniston Water - Image by Dave Noonan from Pixabay</image:caption>
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    <loc>https://www.andrewthomasmedia.com/blogpages/sunny-days-spent-at-the-bowling-greens-of-yorkshire</loc>
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    <lastmod>2020-02-21</lastmod>
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      <image:title>Blog Text - Sunny days spent at the bowling greens of Yorkshire</image:title>
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    <loc>https://www.andrewthomasmedia.com/blogpages/would-you-like-a-drop-of-whisky-lad</loc>
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    <lastmod>2020-02-21</lastmod>
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      <image:title>Blog Text - "Would you like a drop of whisky, lad?"</image:title>
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    <loc>https://www.andrewthomasmedia.com/blogpages/a-visit-to-the-lions-den</loc>
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    <lastmod>2020-01-28</lastmod>
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      <image:title>Blog Text - A visit to the lions’ den</image:title>
      <image:caption>Sub-editors were experts on grammar and getting the best out of a story</image:caption>
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  <url>
    <loc>https://www.andrewthomasmedia.com/blogpages/should-you-ever-meet-your-heroes</loc>
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    <lastmod>2020-01-25</lastmod>
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      <image:title>Blog Text - Should you ever meet your heroes?</image:title>
      <image:caption>Steve Harley and myself at Wood Broughton in 1991 (Photo by Steve Barber)</image:caption>
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      <image:title>Blog Text - Should you ever meet your heroes?</image:title>
      <image:caption>Steve Harley at Wood Broughton in 1991 (Photo by Steve Barber)</image:caption>
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  <url>
    <loc>https://www.andrewthomasmedia.com/blogpages/the-strange-saga-of-the-destroyed-chair</loc>
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    <lastmod>2020-01-18</lastmod>
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      <image:title>Blog Text - The strange saga of the ‘Destroyed Chair’</image:title>
      <image:caption>The remains of the burnt office chair on grassland off Maude Street, Kendal</image:caption>
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    <image:image>
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      <image:title>Blog Text - The strange saga of the ‘Destroyed Chair’</image:title>
      <image:caption>"Apparently, it worked its way up from the bottom” Colin Shelbourn’s cartoon which appeared on the front page of The Westmorland Gazette during coverage of the chair saga</image:caption>
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    <loc>https://www.andrewthomasmedia.com/blogpages/gazettecartoon</loc>
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    <lastmod>2020-01-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0dec3996ceed08391e0f02/1578401829718-MARPE56LWXBXNLAF78UD/gazette-2001.03.02.jpg</image:loc>
      <image:title>Blog Text - How does a cartoon appear on The Westmorland Gazette front page?</image:title>
      <image:caption>(Colin’s first cartoon on the start of the 2001 Foot &amp; Mouth crisis)</image:caption>
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    <image:image>
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      <image:title>Blog Text - How does a cartoon appear on The Westmorland Gazette front page?</image:title>
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    <loc>https://www.andrewthomasmedia.com/blogpages/category/newspaper</loc>
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  <url>
    <loc>https://www.andrewthomasmedia.com/blogpages/category/music</loc>
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  <url>
    <loc>https://www.andrewthomasmedia.com/blogpages/category/cartoons</loc>
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  <url>
    <loc>https://www.andrewthomasmedia.com/blogpages/category/Lake+District</loc>
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    <loc>https://www.andrewthomasmedia.com/blogpages/category/westmorland+gazette</loc>
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    <loc>https://www.andrewthomasmedia.com/blogpages/tag/Steve+Harley</loc>
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    <loc>https://www.andrewthomasmedia.com/blogpages/tag/shelbourn+cartoon</loc>
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    <loc>https://www.andrewthomasmedia.com/blogpages/tag/Possessive+apostrophes</loc>
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    <loc>https://www.andrewthomasmedia.com/blogpages/tag/Crown+green+bowls</loc>
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    <loc>https://www.andrewthomasmedia.com/blogpages/tag/Marten+Julian</loc>
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  <url>
    <loc>https://www.andrewthomasmedia.com/blogpages/tag/Sub-editors</loc>
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  <url>
    <loc>https://www.andrewthomasmedia.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2023-04-13</lastmod>
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      <image:title>Home - How will this help?</image:title>
      <image:caption>Raise the profile and the awareness of your company, organisation and brand Increase page impressions and unique users on your website Ensure that your messages are communicated effectively Maximise the impact of your campaigns Boost and protect your reputation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0dec3996ceed08391e0f02/1578131826580-9ADBLD8S8FJW5QFUROZD/Reh40KrE.jpeg.jpg</image:loc>
      <image:title>Home - Andrew Thomas Media is a communications and media consultancy offering a range of online, social media and print services to boost the profile of businesses, organisations and individuals</image:title>
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  <url>
    <loc>https://www.andrewthomasmedia.com/about</loc>
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    <lastmod>2022-08-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0dec3996ceed08391e0f02/1577975822735-7NGCYTRH0WVZM0V9XJY4/IMG_8544.jpg</image:loc>
      <image:title>About - I have been a journalist for more than 30 years and have worked at newspapers and media organisations in Cumbria, Lancashire and Yorkshire.</image:title>
    </image:image>
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  <url>
    <loc>https://www.andrewthomasmedia.com/services</loc>
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    <lastmod>2025-09-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0dec3996ceed08391e0f02/1615047847405-P595GB5QUJJDOU595IJG/Sypo_large.jpg</image:loc>
      <image:title>Services - “When we launched a website for a new local business, we used the occasion to get some publicity for ourselves and our client, Aimee Duclos, who makes luxury, bespoke handbags. Within a couple of days, Andrew had achieved publication in a local newspaper and news website. As a result, Aimee was also interviewed on air by Radio Cumbria. I am extremely impressed by the quality and speed of Andrew’s work.”</image:title>
      <image:caption>Alan Jewitt, Managing Director, SYPO</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0dec3996ceed08391e0f02/1578131017455-STBK19EMPZJGDDJ9H6YV/vzENCvUk.jpeg.jpg</image:loc>
      <image:title>Services - “Andrew’s professionalism and experience of the media industry has resulted in achieving excellent coverage in a variety of media formats, including traditional print and internet-based publications. Andrew’s relaxed and insightful approach enables him to easily communicate with staff and members and carefully craft pieces which cover the story in a way which will be attractive to the target publications.”</image:title>
      <image:caption>Graham Bywater, Kirkby Lonsdale Golf Club</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0dec3996ceed08391e0f02/1615046832319-ZSPTCU1SI482FI7OXWE6/Derwentwater+cropped+%281%29.jpg</image:loc>
      <image:title>Services - Campaign successes</image:title>
      <image:caption>Readers to the Rescue, which raised £40,000 to buy and equip a state-of-the-art mobile base to help save lives on the Lakeland fells. Driving Hospice Care, which raised £40,000 to buy new vehicles to allow Hospice at Home nurses to reach patients in South Lakeland and North Lancashire Gift Of Life, which increased the number of people signed up to the organ transplant register. Give Them A Break, which raised £28,000 to give carers a much-needed respite break.</image:caption>
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  <url>
    <loc>https://www.andrewthomasmedia.com/contact</loc>
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    <lastmod>2020-01-07</lastmod>
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  <url>
    <loc>https://www.andrewthomasmedia.com/all-styles</loc>
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    <lastmod>2020-01-04</lastmod>
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    <loc>https://www.andrewthomasmedia.com/read-me</loc>
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    <lastmod>2020-01-04</lastmod>
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      <image:title>Read Me</image:title>
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      <image:title>Read Me</image:title>
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      <image:title>Read Me</image:title>
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